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beatSTRONG combines high-intensity interval training with nutrition classes to help you reach your fitness goals.  As a beatSTRONG member, you have access to certified personal trainers and group fitness classes that are designed to maximize your results.

Our one-hour fitness classes feature real-time heart rate monitoring to keep you motivated and contribute to your post workout calorie burn.

Having the extra support of group nutrition classes equips you with the latest nutrition & wellness information. If you’re ready to take your fitness to the next level, contact us a call today.

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